December 14, 2013

In a conference call with UFC promoter Dana White today Georges St-Pierre announced that he’d be vacating his UFC welterweight title and taking an indefinite leave of absence from MMA. Citing the pressure of training, doing press and fighting at the highest level, GSP said he needs to lead “a normal life” for a while.

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December 6, 2013

Check out this match between 2009 ADCC Absolute Champion Braulio Estima and 2011 ADCC Absolute Champion Andre Galvao, it’s an amazing display of Brazilian Jiu-Jitsu without the gi (uniform). If you want to see the scramble that ends in a submission start the video at 17:30:   Check out Paramount BJJ for Jiu-Jitsu, Muay Thai,

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November 25, 2013

A slow and seemingly uneventful Brazilian Jiu-Jitsu (BJJ) match comes to an abrupt ending with this lightening fast submission move.   Click HERE for more info on training Brazilian Jiu-Jitsu for self-defense, fitness or sport for 30 Days FREE.

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November 18, 2013

When it comes to BJJ (Brazilian Jiu-Jitsu), the Brazilians still have the upper hand. The art was created- modifed from Judo and traditional Japanese JuJitsu- in the early 1900’s, and introduced to America in the late 1980’s. The World Championships (“Mundial”) was introduced in 1996, and only two Americans have reached the top of the

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November 13, 2013

For the future World Champions of Paramount BJJ the in-house tournament is their proving grounds, and the first of many steps towards the big stage. The 2nd Paramount BJJ tournament of 2013 will take place this Saturday, November 16th in Downingtown, PA- just a few minutes from West Chester and Exton. The event begins at

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