January 14, 2011

One of the hardest things for me to keep up with for training is my diet. Before i started training  at Paramount BJJ, i was really out of shape and my diet was terrible. I was used to eating junk food all the time so it was a shock for me to learn how you are supposed to

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January 8, 2011

http://www.youtube.com/watch?v=0OTQRWXkX0s Check out this highlight video of my teammate Wilson Reis. This video is awesome and always gets me pumped up to train!

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January 6, 2011

In the past couple of weeks there have been some days where its been hard for me to get exited about training. When I’m not exited, it usually seems like my matches don’t go as well as normal. I know that the only thing standing in my way of becoming an elite Black Belt, is hard work

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December 23, 2010

As it gets closer to the new year, it makes me think of the goals that i have set for myself. I feel like i have accomplished a few of my short term goals, but there are so many more things that i would like do. If anyone says that they have reached all of

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December 17, 2010

For the first time in a while, I was able to make it to Wednesday No-Gi class at Paramount BJJ. Its a great class to come to, but i am usually working. When i found out that i had the night off i knew right away that i wanted to spend the extra time training.

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