The first big tournament of 2015 is in the books, here is how the ...
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The first big tournament of 2015 is in the books, here is how the ...
The 2015 IBJJF World Championship of Brazilian Jiu-Jitsu (AKA “Mundial”) is over 9 months away, but to ...
Phil Mento, blue belt competitor from Paramount BJJ, stepped onto the mats at the ...
Watch Phil Mento, training out of Paramount BJJ in Downingtown PA, submit one of ...
22 year old Phil Mento was promoted to blue belt at Paramount BJJ just ...
This past Saturday, Mike Thomas and Phil Mento- two blue belts at Paramount BJJ ...