The 2015 IBJJF World Championship of Brazilian Jiu-Jitsu (AKA “Mundial”) is over 9 months away, but to ...

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Phil Mento, blue belt competitor from Paramount BJJ, stepped onto the mats at the ...

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Watch Phil Mento, training out of Paramount BJJ in Downingtown PA, submit one of ...

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22 year old Phil Mento was promoted to blue belt at Paramount BJJ just ...

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This past Saturday, Mike Thomas and Phil Mento- two blue belts at Paramount BJJ ...

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