Successful people share many traits, one of which is the ability to bounce back from adversity. When it comes to Brazilian Jiu-Jitsu that means getting back up after a loss- whether it’s getting tapped out in training or losing a match in competition- not dwelling on it, but instead moving forward with a positive mindset.

A few weeks ago Paramount BJJ purple belt Phil Mento entered a local tournament to get some matches in before he leaves for the IBJJF World Championships. He was entered in 3 divisions: Gi absolute (open weight), middleweight, and No-Gi middleweight. Because he’s had a lot of success in regional competition, often winning every division he enters, there was no reason to think he wouldn’t cruise through this one too. But things don’t always go as planned, and he lost his first match of the day 3-2.

When you enter a competition fully expecting to win, losing right off the bat can really shake your confidence and lead to doubt. Am I off today? What if I lose the next match too? Am I not as good as I thought? Even a confident and successful person can have these thoughts. But what they do with those thoughts is what really matters. To be successful in any endeavor you must see defeat as a temporary setback- not a failure. Assess the situation, fix the mistakes, and get ready for the next challenge with a positive approach.

That’s what Phil did. He won his next 5 matches, and earned Gold in his weight class in both gi and no-gi.

It’s important to note that even if he didn’t win the next two divisions Phil would have left the arena that day, chalked it up to another valuable experience, and stepped onto the mat at the next tournament excited to meet the challenge. A temporary set-back could mean losing a match, or having a terrible day of training, or going through a slump in training that lasts weeks.

The most successful people in the world have struggled and battled through moments where most others quit. They persevered, and as a result they achieved greatness.

Stay tuned for part 2.

For more info on training Brazilian Jiu-Jitsu, Submission wrestling, Muay Thai, Boxing, and MMA click HERE or call 610-269-1127.

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Check out this awesome highlight video featuring Chester County PA’s most decorated Brazilian Jiu-Jitsu team. We have more international medals than all of the other BJJ schools combined, and there’s a reason- we are training smarter and harder, with a system that’s proven to work. See for yourself:

 

If you’d like to train alongside us, or just get more info, call 610-269-1127 or click HERE. We have a full 7-Day FREE Trial so you can see for yourself what we have to offer.

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The International Brazilian Jiu-Jitsu Federation (IBJJF) held the 2016 New York Pro tournament yesterday, the final big east coast tournament of the year. 3rd degree black belt Brad Court, owner and head instructor at Paramount BJJ in Downingtown, earned a Gold medal at the event. He defeated his opponent by a score of 15-0.

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In addition to becoming a NY Pro champion, Court is also a Charlotte, Atlanta, New York, and Boston Open Champion, as well as a Pan American bronze medalist- all at the black belt level. This summer he competed at the World Masters Championships, submitting his first opponent before losing to the eventual champion, Vitor “Shaolin” Ribeiro, by just 2 points.

To train at the most prestigious, most decorated Brazilian Jiu-Jitsu academy in Chester County PA click HERE or call 610-269-1127.

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The road to the 2017 Brazilian Jiu-Jitsu World Championships has already began, and 1 Chester County resident is training hard in Downingtown, PA to reach the top of the podium.

Phil Mento, who works and trains at Paramount BJJ, has won the Boston Open, NAGA, New Breed, PABJJF, and has medaled at the New York Open, Charlotte Open, and more in 2016. This past weekend he added 2 more Gold medals to his collection at the US Grappling Championships in Maryland.

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Phil Mento wins the US Grappling purple belt Open division.

Phil is among the very best young up-and-coming purple belts in the US, and is looking to prove himself as one of the best in the world in June 2017. Follow his journey and train alongside him at Paramount BJJ, in Downingtown PA, just minutes from West Chester, Exton, Malvern and Coatesville.

Call 610-269-1127 to try out ALL of our classes for a Full 7 Days FREE.

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This past weekend Chester County, PA got it’s first Double Gold medalist at a Brazilian Jiu-Jitsu World Championship. Abi Durrant returned to the IBJJF World Masters tournament after earning double Silver in 2015 to reach the top of the podium this year, in both the featherweight and open weight divisions. She trains at Chester County’s most accomplished and prestigious BJJ academy, Paramount Brazilian Jiu-Jitsu.

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To train alongside Abi and fellow World Master medalists like Greg Hagner and Matt Matalavage call 610-269-1127 and ask about our 7-day FREE Trial.

 

 

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