2016 BJJ World Champion in Downingtown PA

This past weekend Chester County, PA got it’s first Double Gold medalist at a ...

How to Develop Your Guard Passing Style

Guard passing is one of the most important aspects of Brazilian Jiu-Jitsu and grappling, ...

Like all things, when it comes to 1-on-1 instruction in Brazilian Jiu-Jitsu there are ...

Anthony Pacinelli is now a 3-time IBJJF Pan American medalist, after reaching the podium ...

Check out this simple X-Guard sweep, taught by 2nd degree black belt Brad Court ...

It’s one of the most powerful- and underutilized- escapes from Sidemount. We drill it ...