Archive for 'Instructional Video'

Easy Triangle Choke Finish – BJJ in Exton PA

Paramount Brazilian Jiu-Jitsu black belt Kevin MacMullen shows a simple way to finish the triangle choke- even when your opponent correctly defends it.
Check it out:

 

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Easy Sweep from X-Guard | BJJ in West Chester PA

Check out this simple X-Guard sweep, taught by 2nd degree black belt Brad Court at his academy in Chester County, PA:

 

For more info on training for an Entire Month FREE at Paramount BJJ click HERE or call 610-269-1127.