Watch Paramount Brazilian Jiu-Jitsu’s head instructor, 2nd degree black belt Brad Court, teach a basic sweep from the Knee Shield guard position. Then watch him execute the sweep at the 2015 IBJJF Atlanta Open.

 

For more info on training BJJ in West Chester, Exton, Malvern and Downingtown, PA area click HERE or call 610-269-1127 and ask about Paramount BJJ’s 30 Day FREE Trial.

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Here’s a subtle variation on a basic sweep from closed guard. After the instruction you’ll see a clip of the technique being used in competition by Paramount BJJ student Eric Desmarais.

 

For info on training BJJ, Muay Thai or Boxing in Chester County PA click HERE.

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Check out this video with highlights from each of the black belt finals from this past weekend’s Brazilian Jiu-Jitsu World Championships:

 

For more info on training BJJ in Chester County PA clcick HERE or call 610-269-1127.

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Check out this extraordinary comeback from Paramount Brazilian Jiu-Jitsu brown belt Kevin MacMullen at the 2015 Boston Open:

 

Click HERE for info on training at Paramount BJJ in Chester County PA, or call 610-269-1127 to schedule a visit.

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If you want to reach the elite level of Brazilian Jiu-Jitsu (BJJ) in Downingtown PA or any sport or endeavor, it’s critical that you observe those at the top to see exactly what they do. In 2014 black belt Lucas Lepri won his 2nd IBJJF world title, and just last week he won the Abu Dhabi World Pro Championship. Watch his submission win in the final and learn:

 

To train BJJ in Chester County PA click HERE or call 610-269-1127 right now!

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The “up-kick” is a Brazilian Jiu-Jitsu (BJJ) technique taught in the Basics classes at Paramount BJJ in Downingtown PA. Check out this fantastic highlight video of the up-kick being utilized in MMA:

 

For more info on training BJJ or MMA in Chester County PA click HERE or call 610-269-1127.

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This month at Paramount Brazilian Jiu-Jitsu in our Intermediate BJJ curriculum we’re focusing on escaping submissions. In this video from multiple-time World Champion Robson Moura, he demonstrates how to get out of the Brabo/Darce choke- a very common choke in both grappling and UFC (MMA or mixed martial arts). Check it out:

 

For more information on training Brazilian Jiu-Jitsu (BJJ) or MMA click HERE or call 610-269-1127 to visit our Downingtown, PA facility and take a free class.

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Watch Paramount BJJ blue belt compete against UFC fighter and Matt Serra purple belt Al Iaquinta at the NAGA (2/7/15):

 

For more info on training with the most decorated team in Chester County, PA click HERE.

 

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The first big tournament of 2015 is in the books, here is how the competitors from Paramount BJJ did:

  • Brad Court: Gold after two tough matches in his black belt masters division. Brad is the head instructor at Paramount BJJ and is a 2nd degree black belt.
  • Abi Durrant: Silver in blue belt open weight, Bronze in featherweight. This was Abi’s blue belt debut, and she’s only been training BJJ for 13 months total.
  • Phil Mento: Bronze in blue belt middleweight. Phil won 3 matches by submission before losing by points in the semi-final.
  • Anthony Pacinelli: Bronze in his blue belt division. Anthony won his quarterfinal match with a choke in under 30 seconds.

Next up for the competition team is the NAGA Philadelphia Championships, which will be held this weekend in Broomall, PA. Paramount will be sending around a dozen competitors, make sure to check back for results!

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The next world champion could be somewhere in this video, released by Paramount BJJ, a Brazilian Jiu-Jitsu and Muay Thai academy based out of Downingtown PA- just minutes from West Chester and Exton.

 

Paramount BJJ offers an Entire Month FREE for new students, call 610-269-1127 to learn more. Students are NOT required to compete, but the above video is a testament to the quality of instruction and training environment at their Downingtown PA facility.

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