July 8, 2013

Check out this video from Paramount  Muay Thai instructor Justin Greskiewicz (ranked #1 by the WBC ay Super LW):   Call 610-269-1127 or click HERE to train with Coach Justin for 30 Days FREE.

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July 1, 2013

One of the best ways to learn is by watching those that have come before us and achieved what we want to achieve. Watch this video of highlights from the 1999 Brasileiro, one of the toughest and most exciting Brazilian Jiu-Jitsu (BJJ) tournaments in the World. The entire video is great, featuring the best moves

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June 25, 2013

Chris Weidman will walk into his title fight with MMA legend Anderson Silva on July 6th with a 9-0 record and the training of BJJ black belt Matt Serra and Kickboxing coach Ray Longo in his arsenal. But Anderson Silva is a BJJ black belt and a Muay Thai expert, and he hasn’t lost in

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June 17, 2013

Watch the two best Brazilian Jiu-Jitsu (BJJ) fighters on the planet go head-to-head at the 2013 World Championships. Marcus “Buchecha” Almeida, who won the Super heavyweight division vs Rodolfo Vieira, champion of the heavyweight class. What will happen when they face off in the final of the Open Weight Division? Check it out:   If

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June 10, 2013

Check out this match from the Copa do Mundo (World Cup) of Jiu-Jitsu where UFC fighters Ronaldo Jacare and Fabricio Werdum (submitted Fedor and Minotauro) square off in the Open Weight category. Werdum is the bigger man, in the blue gi.   For more info on training Brazilian Jiu-Jitsu or MMA in West Chester, Exton,

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