Watch Paramount Brazilian Jiu-Jitsu’s head instructor, 2nd degree black belt Brad Court, teach a basic sweep from the Knee Shield guard position. Then watch him execute the sweep at the 2015 IBJJF Atlanta Open.
For more info on training BJJ in West Chester, Exton, Malvern and Downingtown, PA area click HERE or call 610-269-1127 and ask about Paramount BJJ’s 30 Day FREE Trial.